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The Deadly Link Between Sugar and CancerYou might not think that eating too much sugar is a big deal. We are conditioned from a young age to believe that a little treat here and there is just fine. The reality is however that eating sugar can put you at risk of developing health problems down […] Continue Reading >

15 Foods You Do Not Need to Buy OrganicHealth conscious people have gone organic to avoid toxins that can be found in products that have been sprayed with pesticides, fertilized using by-products of petroleum, or those that have been genetically modified. When these people shop for food, they select food items with the markings “organic.”   […] Continue Reading >

Cut Your Belly Fat with Coconut OilYou hear all the time that there are some foods which are superior to others. You may understand the concept of superfoods, but you may not understand just how truly beneficial certain things can be. If you want to be your best and you want to truly learn to […] Continue Reading >

Processed Cheese Can Be Your Silent KillerYou might have no idea that just one food can cause so many problems. Just one seemingly innocent food can harm your health in so many ways that you never possibly imagined. You want to be sure that you know exactly what you are eating, and it’s important to […] Continue Reading >

5 Tips To Stay Healthy While On VacationGetting away from it all is such a welcome change that we all need from time to time. Though you may very well feel that nothing can keep you down, getting sick on vacation can be one of the worst possible scenarios. So how can you protect yourself? […] Continue Reading >