PEAS Health

Physical, Emotional and Spiritual Health

Weight Loss

Latest Articles

7 Tips on How to Lose Weight Around Your Thighs and Legs

7 Tips on How to Lose Weight Around Your Thighs and LegsThere is a big controversy whether spot reduction in weight loss works or not. There are some who think that overall weight loss may not significantly reduce or shape a particular spot on your body. For instance, if you want to get your belly […] Continue Reading >

My 7 Day Diet Plan for 7 Pounds Weight Loss

My 7 Day Diet Plan for 7 Pounds Weight LossI am not a big fan of crash or extreme diets. However, there are times that I do use some of the simplest methods to lose weight quickly. The method I use is not only quick and simple, it is safe and easy to follow. If […] Continue Reading >

Interstitial Cystitis Food: To Avoid Plans For Diet Elimination

Interstitial Cystitis Food: To Avoid Plans For Diet EliminationIf you are somebody who suffers with interstitial cystitis, then you know firsthand that this can be a very painful and debilitating health condition. Though this is centralized to the bladder, it can send pain and discomfort throughout the whole body. Trying to keep it under control […] Continue Reading >

Too Busy to Workout? Try the 10 Minutes Sessions

Too Busy to Workout? Try the 10 Minutes Sessions Every time a new national or international event takes place, people get motivated and are determined to make new resolutions. An excellent example is the general motivation people find after the Olympics. Many people resolve to take on new resolution and try diets, exercises and other […] Continue Reading >

10 Failure Proof and Super Easy Ways to Blast Belly Fat Fast

10 Failure Proof and Super Easy Ways to Blast Belly Fat FastFat around the stomach not only affects your shape, it may also causes serious health problem such as cardiovascular diseases, diabetes and even cancer. If you find that your mid-section measures more than 35 to 38 inches, you need to seriously consider some fat […] Continue Reading >

Chamomile Tea

Chamomile TeaGet rid of acne or sooth your mind by drinking this herbal tea. Gives great moments of calm. Works in digestion, tension, and mood enhancing. Continue Reading >
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